1-1 Private Home PT Studio Based In New Lubbesthorpe, Leics

After spending many years as a Personal Trainer in a commercial gym, I've observed a consistent pattern: the majority of women I work with have never set foot on a gym floor before and are often intimidated or nervous about doing so. Several of the lovely ladies that I coach face unique physical challenges that can make starting a fitness routine seem even more daunting.

That's why I have decided to open my very own 1-1 personal training studio—specifically designed to provide a safe, supportive, and non-judgmental environment where women can begin their fitness journey at their own pace. 

My goal is to make sure that every woman who walks through the door feels comfortable, confident, and empowered to take control of her health, no matter where she's starting from.

Whether you're looking to improve strength, flexibility, or endurance—or simply feel better in your body—every session is personalised to ensure that you're not just exercising, but doing so in a way that honours your unique body and its changing needs.

I want to make sure every woman feels empowered to take control of their life with strength and confidence. 

Exercise doesn’t have to be intimidating, and you don’t have to do it alone. In my private studio, you’ll find a space where you can ask questions, move at your own pace, and build the strength and resilience that will carry you through the rest of your life.

No matter where you're starting, I’m here to guide you every step of the way. Let's take the first step together and create a healthier, stronger, and more confident version of yourself.